Exercises to Help Alleviate Chronic Pain

Posted on Aug 11th 2022

Whether you’ve been diagnosed with arthritis, are suffering chronic pain due to an injury, or are still figuring out the source of your pain, you’re likely eager to find ways to alleviate your pain. While each person is different and varying causes of chronic pain call for varying treatments, one way to address chronic pain is through exercise. For those experiencing chronic pain, these are a few of the best activities to help reduce it.

read more

How Stretching Can Help Your Chronic Pain

Posted on Aug 10th 2022

Living with chronic pain is difficult, but there are many ways you can help manage or even lessen your pain. Stretching is one of the best natural ways you can help relieve chronic pain and aid in healing.

read more

Tips for Gardening With Back Pain

Posted on Jul 11th 2022

Even with careful prevention, you may still suffer from pain after gardening. Here at Chronic Care of Richmond, we know how important it is for you to be able to do activities you enjoy, and we’re here to help.

read more

How to Ease Plantar Fasciitis Pain Naturally

Posted on May 11th 2022

Plantar Fasciitis is the inflammation of the plantar fascia, the tissue in the foot connecting the heel bone to the toes. This leads to severe pain typically felt in the heels that millions of people suffer from. Learn more about plantar fasciitis and some suggestions for managing a flare up naturally without resorting to more invasive procedures.

read more

7 Things People With Chronic Pain Want you to Know

Posted on May 11th 2022

If you’ve never had chronic pain, it is tough to understand the toll it takes physically and mentally. Even though it doesn’t always manifest in an obvious way, those with chronic pain face serious struggles and reduction in quality of life. Here are some things individuals with chronic pain often express others would understand about their situation.

read more