How to Ease Plantar Fasciitis Pain Naturally

Posted on May 11th 2022

Plantar Fasciitis is the inflammation of the plantar fascia, the tissue in the foot connecting the heel bone to the toes. This leads to severe pain typically felt in the heels that millions of people suffer from. Learn more about plantar fasciitis and some suggestions for managing a flare up naturally without resorting to more invasive procedures.

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7 Things People With Chronic Pain Want you to Know

Posted on May 11th 2022

If you’ve never had chronic pain, it is tough to understand the toll it takes physically and mentally. Even though it doesn’t always manifest in an obvious way, those with chronic pain face serious struggles and reduction in quality of life. Here are some things individuals with chronic pain often express others would understand about their situation.

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3 Ways to Relieve Back and Muscle Pain Naturally

Posted on May 11th 2022

If you suffer from chronic back pain, you know a little relief can be hard to find. Many people are searching for a natural way to relieve their pain instead of resorting to medicine or invasive measures. Here are three strategies you can implement to alleviate your back and muscle pain without the aid of painkillers, surgery or drugs.

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5 Tips for Sleeping Better with Chronic Pain

Posted on Mar 29th 2022

When you’re dealing with chronic pain, sleep can be a welcome relief. However, chronic pain can make sleep difficult by preventing you from sleeping or waking you up in the middle of the night. The National Sleep Foundation reports one in five Americans struggles to sleep because of chronic pain.

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NewsRadio WRVA Jeff Katz Weight Loss RVA Interview

Posted on Feb 7th 2022

Check out the NewsRadio WRVA interview transcript with Jeff Katz on the Weight Loss RVA at Chronic Care of Richmond.

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