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Keep Your Joints "Cool" While the Weather Gets Hot

Posted on Jun 5th 2023

If your joint pain worsens as the weather gets warmer, you’re not alone. Warmer months can aggravate your joints, especially if you struggle with arthritis or other chronic joint pain conditions. Here, we break down why that may happen and how you can work to prevent it.

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How Walking Can Help Chronic Pain

Posted on May 10th 2023

With the weather improving, a nice walk is a great, inexpensive solution for exercise and chronic pain. Learn more about the benefits walking can provide for you with Chronic Care of Richmond.

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How to Protect Your Knees in the Spring

Posted on Apr 12th 2023

Spring is in full swing, and the energy of the new season comes with feelings of freshness and renewal. With beautiful weather on the horizon and flowers in bloom, it’s no wonder many people use this time of year to do some deep cleaning in their homes and yards or resume activities like cycling, running, or hiking. But before you get to work, it’s essential to take steps to avoid aggravating chronic pain flare-ups in your body—particularly in your knees.

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Why Medication Isn’t the Best Option for Chronic Pain

Posted on Mar 1st 2023

When chronic pain begins to negatively impact your everyday life, it’s natural to seek effective and affordable treatment to improve your symptoms as soon as possible.

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From Debilitating Wrist Pain to Enjoying Life Again, Joanie Pond Found Relief from Chronic Joint Pain

Posted on Feb 24th 2023

Joanie Pond came to us in February of this year after experiencing severe pain in her wrists that was negatively impacting her ability to do the things she loved. We spoke with her twelve weeks later, and she is thrilled with her results.

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