The decision to lose weight can stem from many different factors. Perhaps you want to lessen joint stress, improve mobility, gain more confidence or simply improve your overall health. For as many instigators for weight loss, there are also numerous options when looking into ways to help you lose that weight. The amount of weight loss programs offered across the web has skyrocketed in recent years, making it overwhelming to search for the best weight loss program for your body, lifestyle and health. If you’re searching for the ideal way to lose weight and keep it off, here are some things you should keep in mind about weight loss programs and why Chronic Care of Richmond’s program might be the right choice for you.
Weight loss programs seem to come in all different shapes and sizes. Several programs focus on restricting caloric intake while also limiting carbs and fat, others execute intense workout schedules, and some reduce appetite. A low-carb diet, for example, severely limits carb intake by offering high amounts of protein and fat, whereas a low-fat diet discourages the consumption of animal products and is generally high in carb intake as a result.
Many of these programs promote a fast way to lose weight by offering tasteless prepackaged food for weeks on end and enacting a low caloric intake which only succeeds in starving the body, leaving you exhausted and unsatisfied. Losing weight (and keeping weight off) is far more than simply eating less and exercising more.
The main disadvantage of low-fat diets is that they are unsustainable. They may give you short-term results, but they usually require an extreme diet and exercise regime that is unreasonable for you to implement indefinitely in your lifestyle. A diet that has a near-starvation caloric intake paired with an intense workout schedule is unhealthy to endure indefinitely and will not work for everyone. These programs don’t work with you; you are expected to work with them.
The results of low-carb and low-fat diets may also be temporary. Because these programs are not individualized and not designed to be long-term, many participants find that once they reach their target weight and finish the program their weight will not stay off. When weight is lost in such brutal conditions, the body will often retaliate by simply gaining that weight back. This can be deeply discouraging when trying to find the best weight loss program that works for your body and lifestyle.
¹Disclaimer: Results may vary depending on starting weight, adherence to the program, health conditions and other factors. Information is not intended to diagnose, treat, cure or prevent disease. Images shown are from actual patients who have participated in and completed this program. Visit WeightLossRVA.com to learn more.
Once you come in to our Richmond weight management clinic for your free consultation with Weight Loss RVA, one of our consultants will sit down with you and explain how to follow your plan. They will work with you on how to integrate your plan with your day-to-day lifestyle, introduce our foods to you, give you tips and tricks for success, and be there to answer any questions you might have.
We use a series of proprietary products over the course of your prescribed program, to RESET YOUR METABOLISM. These products are safe and natural and have not shown to cause any side effects.
Each day/week you can look forward to seeing how your body looks and feels both on the scale and in the mirror. You’ll be inspired by your weekly losses. One of our team members will review your results, review your food journal, and educate you on nutrition and lifestyle choices as needed. We want this to be the last weight loss program you ever participate in and we do everything we can to help you stay on target!
Cheryl Lost 31 Pounds in 86 Days on Weight Loss RVA. Initially skeptical, Cheryl found Weight Loss RVA an easy plan to follow that delivered quick results. She lost 31 pounds in 86 days and has gone on to lose over 60 pounds and keep it off. She's regained her health and feels like a million bucks!
Lili Chanel with The Beat lost over 20 pounds in 60 Days with Weight Loss RVA Lili went from a size 15 to a size 11 in 60 days! She can now run a mile at the gym without being tired! Our program works and it's so easy!! She looks and feels better.
Steve Lost 85 Pounds in 18 Weeks on Weight Loss RVA He loves Weight Loss RVA - it has changed his life. For the First Time EVER he lost 85 pounds in 18 weeks and is still losing. The meal plan is easy - all foods from the grocery store. Following the plan is doable and you see results immediately.
James Lost 60 Pounds with Weight Loss RVA James struggled with his weight for over 20 years. Despite being the fitness director at CCV and working out all the time, he was unable to lose weight. Once he started Weight Loss RVA and rebooted his metabolism, the weight started falling off! He lost 55 pounds in 90 days and feels amazing. No more joint pain, he can workout like he wants to and his confidence is amazing! Includes:
At Chronic Care of Richmond, our goal is to help you lose weight with a customized and sustainable program. Our metabolic weight loss program addresses your metabolism and works to reset it naturally, not just speed it up. We can help you lose 20-40 lbs. of unwanted fat in just 60 days without excessive exercise, expensive meal plans, or starvation. Here’s why our weight loss program is a plan that you can trust:
At Chronic Care of Richmond, we strive to provide you with a sustainable solution to weight loss. Our program differs from others by offering a customizable diet plan and resetting the metabolism, not speeding it up as other programs attempt. By creating a healthy environment for your cells, your body can thrive and help you finally reach those weight loss goals. Sign up for your free consultation today.
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